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Spring Cleaning: My Diet
A few weeks ago in a post titled… I introduced the concept of spring cleaning one’s life. Today I’m going to talk about one practical way this can be applied. How it started.I was coming off of a fast where this time the thing I was to cut out or leave behind was flour. If…
The Clean Eating Challenge – 90 Days of Keto
Introducing the 90 Day Keto Challenge The cleaning is not over. If you caught my blog post from a few weeks ago, you won’t be stranger to the idea of taking the traditionally simple term and applying its concept to not just your home life but to any of the other areas of your life….
How to Manage Multiple Tasks: The Burgeria Method
THE BURGERIA METHOD Have you ever made burger before? Maybe you’re more of a sandwich gal Each piece is layered one by one, either very carefully or in no particular fashion. The bottom bun goes first Putting them one by one. Stacked pancakes are another example. If you threw them at the same time it…
How to change your life?
Have you ever asked this question: How can I change my situation, turn my life around and achieve the life I desire? The reason your life is the way that it is now is because of the actions that you’ve taken. It’s the result of every little thing you’ve done. Every choice and every decision…
Designing your Best Year Yet.
What is your best year? What does that look like. When we hear a statement like “THIS IS YOUR YEAR”, it sounds good and gets us quite excites but, what does that really mean? And how does it apply to me? Can this year really be mine? How? PICK A PICTURE The first step is…
Make 2025 YOUR YEAR.
A simple guide to level up your life this year. 2025 is going to be your year. Let’s get that straight from the beginning. THIS IS YOUR YEAR. What makes me so sure, you ask? Because within you lies the power to do so. Once you decide to do something you can do it. It…
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